cycling: Fit through the winter - 15 tips for road bike training from Velomotion
Road Bike Training Tip #1: Switch off from cycling completely! The season has been long. Consciously enjoy some time off the bike and relax. Spend more time with family, read those books you left behind over the summer, go out with friends and acquaintances who aren't involved in sports. You know best what you missed during the season—dedicate this time to... read more